TAKE CARE OF YOURSELF

It’s so important that we take care of ourselves. Number one, we've got do this for ourself, then, for our families and everyone else. We must try very hard to keep up. Let me say that again. We must try very hard to keep up. Keep up? How do I keep you? Can you, (somebody) please explain to me, how do I keep up? I need some help!!!!! Read and enjoy.